Tag: jiva atman

READY. SET. SANKALPA!

In every yoga class, I like to either “theme” the class around a word or idea to help create a story that we can interweave through the practice.  When ideas are presented in this way, it can be relatable and therefore powerful, helping students relate ideas to experiences through yoga practice both on and off the mat.  It also helps me connect yoga postures … Read More READY. SET. SANKALPA!

%d bloggers like this: