Recent Posts

What is a #Yogi?

#Yogi is a popular hashtag for yoga professionals and enthusiasts on instagram. In fact, the hashtag currently has nearly 8 million posts on instagram alone. But the term “yogi” existed long before social media. So what exactly is a yogi? A yogi is a person who is proficient in yoga. That’s it! Just a person […]

Seeds of Discipline: How Eating a Pomegranate Embodies My Yoga Practice.

Yoga does not change the way we see things. It transforms the person who sees. -B.K.S. Iyengar When I first started practicing yoga, it is fair to say I didn’t know anything about yoga philosophy, or really what I was getting into. The year was 2008 and yoga was starting to get popular, and with […]

The Pathologies of Modern Yoga: Where we are, what we are doing and where we are going

 “I don’t really care if you can chant the vedas or if you can get your foot to the back of your head or blow vapor out of your bottom. I don’t really care unless through your practice you have managed to become a decent human being.” -Donna Farhi I recently watch Donna Farhi’s keynote […]