What is your yoga story?

Our stories matter. What is your yoga story? An oldie but goodie, from January 2017.

Hatha Yoga

In order to own your yoga, you need to have a good understanding of where you are in your yoga story. We will be exploring the concept of a story and how it can empower our practice in the next few blog posts. Read on and start exploring, discovering and empowering yourself!16122235_823014924957_462437040_o

How do stories affect us?

Stories are powerful. They help us relate to one another, creating empathy and allowing us to share experience beyond ourselves. Telling a story is not only entertaining- it can also help people spread valuable information to one another. In fact, stories may have played a valuable role in human evolution, allowing cultures to pass down information to sustain survival in challenging environments.

Stories are powerful. They help us relate to one another, creating empathy and allowing us to share experience beyond ourselves.

Have you ever thought about your own story? What about your…

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