Hello and welcome to AnthroYoga! I am glad you are here. This blog will focus on all things yoga. If there is something you would like to see, let me know. If you are interested in being a contributor, let me know! I’m interested in hearing multiple voices and perspectives.
Yoga is both ancient and modern. It is a mixture of tradition and innovation, and continues to provide a platform for growth for many practitioners. It is easy to write yoga off as “just exercise”, but as many practitioners can attest, yoga has the ability to affect and transform many areas of your life. The thing about yoga is that is takes patience and practice. Regular practice leads to small, subtle changes, which in turn can become monumental changes. And yoga affects more than just the practitioner- social relationship may be improved and ultimately our ability to protect, understand and respect the environment that we live and thrive in.
Everyone has to start somewhere. Start here!